Broccoli Browns – Andy Boy

Let Simply Fresh HELP you choose a Healthier Life Style

Want a healthier breakfast but don’t want to sacrifice your hash browns?

1. Start with one bunch of Andy Boy’s Broccoli.
2. Rinse the Broccoli under cold water and blanch in boiling water for 5 minutes. Plunge the entire broccoli in a bowl of ice water. Drain the broccoli and pat dry with a clean towel. Cut the broccoli stalk from the broccoli crowns and grate the stalks, chop the broccoli crowns and set aside.
3. Grate 2 large cooked and cooled baking potatoes.
4. Mix the grated broccoli stalks with the grated potato and form into 4 hash brown patties.
5. Spray large sauté pan with cooking spray and on medium high heat add broccoli browns, season with your favorite herb seasonings.
6. Cook broccoli browns until golden brown and crispy, carefully flip broccoli browns over and continue to cook until crispy.
7. While Andy Boy’s Broccoli Browns are cooking add chopped broccoli crowns and ½ cup of your favorite salsa to eight beaten eggs.
8. Spray large sauté pan with cooking spray and add egg broccoli mixture to hot pan. Stir eggs over medium heat and season, cook until eggs are set.
9. Serve Andy Boy’s Broccoli Eggs with Andy Boy’s Broccoli Browns!

6 ounces of standard hash browns has about 420 calories. Where 6 ounces of Andy Boy’s Broccoli Browns has only 65 calories!

This is Adrienne Meier for Simply Fresh…Remember, you can choose a Healthier Life!